Monday, January 28, 2013
Howcast Back workout - How to do Bent over rows
Hey Guys! I just thought I'd share with you an episode from my latest Howcast home back workout series. They are very informative videos spoken in laymen terms , so no big word or fancy jargon just all easy to understand explanations and basic instructions. Hope you enjoy them. I'll be putting one up once a week on a different exercise. Stay tuned!!