Monday, January 28, 2013

Howcast Back workout - How to do Bent over rows

Hey Guys! I just thought I'd share with you an episode from my latest Howcast home back workout series.  They are very informative videos spoken in laymen terms , so no big word or fancy jargon just all easy to understand explanations and basic instructions. Hope you enjoy them.  I'll be putting one up once a week on a different exercise. Stay tuned!!

A Day in the Life of Max Tapper

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