Thanx for visiting #TheFitNewYorker.com Here you'll find out more about who I am and what goes on a day in the life. You'll also find new pictures and videos of me hot off the press, as well as updates on new and current projects. Basically i'm just here having fun and documenting my journey. Stop by often and drop me a line, I'll do my best to answer every comment or question personally!
Tuesday, May 14, 2013
The Fit New Yorker: Leg Day
Hey Guys, are you ready to take your legs to new heights? I hope so, cuz boy do I have something for you. This latest video I made is displaying two excellent leg exercises to get those bad boys in check. We all know what time it is..........! If you have been diligent and on your grind during the cold months, you are probably rearing to go in your closet and whip out the short-shorts, skirts and trunks. And I'm with that, but I also know a lot of ya'll have been slacking. So on that note, I chose two of my faves that will target every muscle in your legs, as well as your core and and shoulders. Basically these are full body exercises. So click on the vid and watch it. Then head to the gym and put it in practice!
Why???? Because The Fit New Yorker sez so!!!!!!!! Grrrrrrrrrrrrrr.LOL