Sunday, May 17, 2015

Fun and Function in the Park with #TheFitNewYorker!

Hey guys, we had an awesome #FunandFunction class today in central park and the weather was great. A parade came through the park and shut down our usual spot, so i had to improvise and work with our surroundings.  I love training on the Fly ..it's a challenge to create a good workout on the spot for a group but it's always fun and rewarding.  Everybody came out and gave it 100 percent and for that i say thank you.  That's all i ask! Check out clips from the workout.......
You can do all this at home or in your park too.!!



Have a great day

1 comment:

Thanks for stopping by. Drop me a note!