Tuesday, August 30, 2016

See how I work for it with EAS and #TheFitNewYorker!

See How I #WorkForIt with EAS™

I was asked to participate in the #WorkForIt #EASPartner campaign, sponsored by EAS™ Sports Nutrition at Walgreens. Although I have been compensated, all opinions are my own.



If you’re like me, you’re always seeking better results from your workout. So, recently I started incorporating EAS™ protein products into my fitness routine, mainly the EAS™ Myoplex Original Ready to Drink Chocolate Fudge and the EAS™ 100% Whey Protein Powder in Chocolate…which is also available in Vanilla. These products are designed to help you increase both your strength and your ability to move even greater weights with a quicker recovery. Next time you’re at Walgreens, check out these high protein muscle blasting formulas from EAS™. They might be your ticket to those better results that you’ve been working towards! And just for a little inspiration, go watch this video of Larry Fitzgerald, Arizona Wide Receiver and career-long EAS athlete.



I tried EAS 100% Whey Protein Powder in Chocolate and found that it gave me more power and energy to tear through my workouts. Since I started drinking these shakes my workouts have been insane! They taste great and are super easy to carry around, which I love. I use them before and after my workout, and even take them with me when I travel for work or vacation so I'm never short of energy.   We all know life is about convenience and these are about as convenient as it gets!
EAS™ Myoplex Original Ready to Drink Chocolate Fudge is sold at Walgreens in a convenient 4-pack. Perfect for grabbing on your way to the gym, and this drink is perfect for building more muscle. Look for it on sale at Walgreens for only $10.99 thru September 24 (usually $14.99).
EAS™ 100% Whey Protein Powder in Chocolate or Vanilla is also sold at Walgreens and in a 2-pound container. It’s made of a high quality whey protein to help you recover faster from your workouts. Because this protein is fast to digest, this means it helps you build muscle faster. And THAT means you can get back to the gym sooner! My favorite flavor is definitely the chocolate because it tastes like real chocolate and not the fake stuff!   What makes this even better is you can also use this product as a meal replacement so you’re never short on energy! Pick it up at Walgreens while it’s on sale for only $19.99 thru September 24 (usually $25.99).


You want to get your body primed and in the best shape?

Try my new #TheFitNewYorker Full Body Blast workouts. They are short and sweet, touching every muscle in the body with compound movements and incorporating legs in every workout to stimulate growth! In this program you will have 1 heavy day and 1-2 light/medium high-rep days.  No more worrying about missing workouts!  We focus on lifting the heaviest weight you can lift under perfect control to hit our numbers. Every muscle should leave your muscles fatigued and ready to rebuild! 
This is how you #WorkForit

 
Try today's #TheFitNewYorker Full body workout! 
This is how I #WORKFORIT

Dumbbell Incline Chest Press 12/10/10
Clean Press 12/10/10
Pull-ups 10-12 reps (can be weighted to complete no more than 12 reps)
Dumbbell Squats 10-12 reps 
30 Mountain Climbers

(Repeat 3-4 times with rests of 1-2 minutes between exercises)

Try this workout and let me know how you did. When every muscle is touched you can focus on quality and not frequency. Make sure to use a weight you can control! 



 
I love to share pro tips with you, so here you go! Sign-up for the Free Myoplex 30 Day Challenge and you’ll get tips sent to your inbox from Myoplex athletes #MYO30. You get to choose the Athletes Edge program to help increase your agility and lean muscle. Or you can choose the Physique Focus program to help build muscle and tone your body. Just enter your name, email and gender and you’ll be on your way to looking and feeling your best!



Wednesday, January 6, 2016

Happy New Year..... have a good laugh!


Happy New Year my friends! I'm sending you all tons of positive energy in the new year. I hope you find all that you dream of within an arms reach. 2016 is going to be awesome..
MT